Phelanfit Coaching

What you might see on the outside is some version of a “fitness person”, but it hasn’t always been this way for me. So how did I get here? While I played team sports throughout my life, I always struggled with my weight and relationship with food. From battling obesity up to the age of 12, before being chronically underweight some years later, I understand the struggles of trying to achieve a healthy lifestyle, without extremes. I have learned how to strike a balance between living a health-driven life while enjoying myself along the way, and I am passionate about sharing this with other people. What can you expect to see around here? Whether its powerlifting, weight training or simply gentle movement, alongside nutritious, delicious recipes, this page is here to help you on your journey towards achieving your goals. My DM’s are always open for online coaching inquiries to help you create the life you deserve