Hello Coach JB

Name: Janos Biro

Location: Online coaching

email address: janosbirotrainingsystems@gmail.com

Introduction

I am passionate about helping individuals achieve their fitness goals through personalized strength training and comprehensive support. With a background in competitive powerlifting and taekwondo, I bring a wealth of experience and a dedication to my clients' success. My hybrid coaching approach combines the best of in-person and online training to ensure you get the most effective and convenient support.

Qualifications

EQF LEVEL 4 Personal Trainer (ITEC RQF Level 3) EQF LEVEL 4 Award in Nutrition for Physical Activity (ITEC RQF Level 3)

Award in Strength & Conditioning (ITEC)

Specialization

I specialize in strength training, body composition, and sports performance. My unique approach simplifies complex concepts, helping clients understand the 'how' and 'why' behind their training. This allows us to focus on the bigger picture and achieve meaningful progress. I prioritize educating clients on overcoming fears and ensuring safety. With my hybrid coaching model, I offer a blend of in-person sessions and remote support, including weekly check-ins, video analysis, and 24-hour response via WhatsApp

Pricing

get in touch directly

Contact form

https://forms.gle/i5Mu6UtjhaLXwaCV7

Social media

Instagram : @janosdeadliftsofficial

My Work