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ABS Powerlifting

Name: Jay Farrant

Location: Online coaching/Dublin

email address: jayfarrant@live.com

Introduction

Head Coach of ABS Powerlifting. Over the last 15 years I’ve worked with all sorted of athletes regardless of their level, size or platform. During my time as a coach I’ve had success both with tested and untested athletes. As head coach of the IrishIPF I overseen the formation and success of the Irish national team overseeing multiple European & World records and medals as well as personally head coaching 14 World championships all over the World. Domestically I’ve coached the best athletes over the last 10 years with over 35 National champions and numerous no.1 ranked lifters. Outside of the IPF I’ve travelled all over the World coach pro athlete including the Kern, Ghost Clash, WPC Russia, XPC and ABS Series.

Qualifications

Level 2 IPF coaching license

ISSA Personal Trainer & Specialist in Exercise Therapy

S&C Sports medicine

CLOHS (certification lifter of heavy shit)

Specialization

Powerlifting & MMA Strength & Conditioning

Contact form

Pricing

140-200 euros per month

Social media

Instagram : @abspowerlifting

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My Work

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